The 9 Best Healthy Spots In Madrid

The 9 Best Healthy Spots In Madrid

When I recently travelled to Madrid, I decided I wanted to start exploring the healthier options available. While it is quite easy to make healthy Spanish food choices (in my opinion) - think lots of vegetables, lean meats and olive oil, it is sometimes nice to know that there are health-focused eateries around too. Here [...]

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5 Easy Ways to Increase Your Fruit and Veg Intake

5 Easy Ways to Increase Your Fruit and Veg Intake

It is not groundbreaking news that vegetables are amazing for you. You can't have enough, and each vegetable packs its own nutritional punch. Aim for a variety of colours to get all the nutrients in. I've listed some of the best ways to sneakily increase your intake of vegetables, in case you know you're not getting [...]

The 5 Best Last-Minute Wellness Gifts for Your Mum This Mother’s Day

The 5 Best Last-Minute Wellness Gifts for Your Mum This Mother’s Day

Mother's Day seems to come speeding around the corner before we've even realised January is over. But don't panic - if you've forgotten to get your mum something super thoughtful and intricate, these ideas are perfect. They are lovely gifts and will both make your mother's day as you present it to her, while also [...]

Angelica Leeds: Great-Value Food In Swanky Setting

Angelica Leeds: Great-Value Food In Swanky Setting

I had wanted to give Angelica a try since coming across it when researching the best restaurants in Leeds. I decided to book their Sunday brunch - the ambiance is set perfectly with a live DJ, while the conservatory-esque feel lifts spirits and, despite the dreary day, felt bright and airy. I was intrigued by [...]

The Best ‘Healthy’ Ice Creams on the Market

The Best ‘Healthy’ Ice Creams on the Market

There has been an undeniable explosion of 'healthy' ice creams recently, and it can be a struggle to determine which are actually edible, and which are best to avoid. I have rounded up my favourites: Frill Intense Chocolate, £4.99 on ocado.com This ice cream markets itself as a 'smoothie', however I would recommend to take it out [...]