The Ultimate Fitness Lover’s Christmas Gift Guide

The Ultimate Fitness Lover’s Christmas Gift Guide

Have a friend or family member who is a fitness and health freak and not sure what to get them? Don't panic - I've found the most thoughtful (and reasonable!) gifts out there. Well Fit Box This subscription box is great as it focuses on both fitness and wellness, with cute additions such as mindfulness [...]

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October Favourites: Fitness, Activewear, Wellness

October Favourites: Fitness, Activewear, Wellness

This month I have needed lots of snacks and warming foods to help me as the weather gets colder and the final year work increases! So here have been my favourites: Pukka Cacao Maca Magic Latte: This is the best afternoon pick-me-up with a little cookie or brownie - so creamy and chocolatey but also so [...]

5 Health & Fitness Podcasts You Need To Listen To Now

5 Health & Fitness Podcasts You Need To Listen To Now

New health and fitness related podcasts are popping up left, right and centre, as more and more entrepreneurs are realising the value of this type of media for spreading their message. I have listened to my fair share of wellness podcasts, as I love to go on long walks or cook while absorbing new information, [...]

Fuelpack LDN: August Fitness Monthly Subscription Box Review

Fuelpack LDN: August Fitness Monthly Subscription Box Review

I was lucky enough to be sent the August Fuelpack LDN box and have reviewed it to tell you what it's all about! It's basically a monthly fitness/wellness/foodie subscription box which will answer all of your wellness needs.    First of all, the box retails for £32 which is quite steep for a monthly box, [...]

June Favourites: Fitness, Food, Activewear

June Favourites: Fitness, Food, Activewear

  Disclaimer: Spelt and Spaghetti is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.June has completely flown by! I can't believe it's already July - although this heatwave can definitely stay for a [...]

The 5 Cutest Cafés In The Marais

The 5 Cutest Cafés In The Marais

During my time in Paris, I fell in love with wandering around the Marais and spending my afternoons exploring the cafés there "working" away (eating cookies and drinking lattes), so I've got a comprehensive list of my favourites in this gorgeous area of Paris. Fragments This café has become incredibly popular lately, so expect queues, [...]