The Best Healthy Food Places Near UCL, London

The Best Healthy Food Places Near UCL, London

Being a student in London, it can be hard to find not eye-wateringly expensive yet also yummy and nutritious lunch options around central, particularly around UCL (Warren Street). Here are my top picks if you're looking for a healthy library lunch break! Planet Organic This is my regular go-to, as they do student discount too, [...]

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The Ultimate Fitness Lover’s Christmas Gift Guide

The Ultimate Fitness Lover’s Christmas Gift Guide

Have a friend or family member who is a fitness and health freak and not sure what to get them? Don't panic - I've found the most thoughtful (and reasonable!) gifts out there. Well Fit Box This subscription box is great as it focuses on both fitness and wellness, with cute additions such as mindfulness [...]

REVIEW: Bulk Powders Protein Baking Mixes – Brownies, Cookies, Muffins, Flapjacks

REVIEW: Bulk Powders Protein Baking Mixes – Brownies, Cookies, Muffins, Flapjacks

We all know I am a fantastic baker, but I do love to try out baking mixes every now and then to see if they're any better than what I can make (usually they're not obv). But I found myself continuously looking at the Bulk Powders baking mixes on their site so I decided to [...]

September Favourites: Fitness, Food, Wellness

September Favourites: Fitness, Food, Wellness

This month has been super busy as I've been travelling to New York and have also started my final year of university! Here are my top 4 foodie favourites for the month! FUEL 10K Porridge Pot: I think I've added this in a previous monthly favourite, but this was perfect for when I was travelling to [...]

The 3 Best Protein-Filled On The Go Breakfasts To Buy

The 3 Best Protein-Filled On The Go Breakfasts To Buy

Since starting my full-time internship, I have often found myself low on time in the mornings, especially if I do an early morning gym sesh or class. Sometimes I even go straight from the gym class to work, so need something quick and easy for breakfast which will fuel me and keep me full until [...]

5 Ways To Stay Healthy During Freshers Week

5 Ways To Stay Healthy During Freshers Week

Freshers Week is definitely a time where you should be enjoying yourself and not worrying about health and fitness, however if you want to avoid the Freshers 15 (which I certainly dealt with and did not enjoy), there are some super simple steps you can take, all the while enjoying this new experience! Batch cook [...]

August Favourites: Food, Fitness, Wellness

August Favourites: Food, Fitness, Wellness

I can't believe it's almost September! It seems like the summer has totally flown by, and I'm not quite ready for the sun to leave us yet but I'll definitely embrace the cosy evenings with some warm cookies! Here are all the food/fitness/wellness related things I've been loving throughout August: Cocoa+ High Protein Chocolate: I treated [...]

My Top 3 Current Favourite Healthy Baking Mixes

My Top 3 Current Favourite Healthy Baking Mixes

I am obsessed with trying out 'healthy' baking mixes at the moment - they're so convenient and easy to make, and are a far more nutritious (and less calorie-dense) option than shop-bought, ready made treats. Here are my current top three (spoiler: they're all chocolatey as I am a chocoholic!).   Sweetpea Pantry Super Duper [...]

June Favourites: Fitness, Food, Activewear

June Favourites: Fitness, Food, Activewear

  Disclaimer: Spelt and Spaghetti is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.June has completely flown by! I can't believe it's already July - although this heatwave can definitely stay for a [...]