5 Health & Fitness Podcasts You Need To Listen To Now

5 Health & Fitness Podcasts You Need To Listen To Now

New health and fitness related podcasts are popping up left, right and centre, as more and more entrepreneurs are realising the value of this type of media for spreading their message. I have listened to my fair share of wellness podcasts, as I love to go on long walks or cook while absorbing new information, [...]

August Favourites: Food, Fitness, Wellness

August Favourites: Food, Fitness, Wellness

I can't believe it's almost September! It seems like the summer has totally flown by, and I'm not quite ready for the sun to leave us yet but I'll definitely embrace the cosy evenings with some warm cookies! Here are all the food/fitness/wellness related things I've been loving throughout August: Cocoa+ High Protein Chocolate: I treated [...]

The 8 Best Cheap Fitness Studios in London

The 8 Best Cheap Fitness Studios in London

London has so many incredible fitness classes to choose from, however the prices can be ridiculously high, making you feel less inclined to splash the cash on them. Luckily, I've tried almost every class out there and have rounded up the best intro deals so you can get access to these amazing classes while on [...]

Fuelpack LDN: August Fitness Monthly Subscription Box Review

Fuelpack LDN: August Fitness Monthly Subscription Box Review

I was lucky enough to be sent the August Fuelpack LDN box and have reviewed it to tell you what it's all about! It's basically a monthly fitness/wellness/foodie subscription box which will answer all of your wellness needs.    First of all, the box retails for £32 which is quite steep for a monthly box, [...]

My Top 3 Current Favourite Healthy Baking Mixes

My Top 3 Current Favourite Healthy Baking Mixes

I am obsessed with trying out 'healthy' baking mixes at the moment - they're so convenient and easy to make, and are a far more nutritious (and less calorie-dense) option than shop-bought, ready made treats. Here are my current top three (spoiler: they're all chocolatey as I am a chocoholic!).   Sweetpea Pantry Super Duper [...]

June Favourites: Fitness, Food, Activewear

June Favourites: Fitness, Food, Activewear

  Disclaimer: Spelt and Spaghetti is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.June has completely flown by! I can't believe it's already July - although this heatwave can definitely stay for a [...]