The 3 Best Protein-Filled On The Go Breakfasts To Buy

The 3 Best Protein-Filled On The Go Breakfasts To Buy

Since starting my full-time internship, I have often found myself low on time in the mornings, especially if I do an early morning gym sesh or class. Sometimes I even go straight from the gym class to work, so need something quick and easy for breakfast which will fuel me and keep me full until [...]

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5 Ways To Stay Healthy During Freshers Week

5 Ways To Stay Healthy During Freshers Week

Freshers Week is definitely a time where you should be enjoying yourself and not worrying about health and fitness, however if you want to avoid the Freshers 15 (which I certainly dealt with and did not enjoy), there are some super simple steps you can take, all the while enjoying this new experience! Batch cook [...]

5 Health & Fitness Podcasts You Need To Listen To Now

5 Health & Fitness Podcasts You Need To Listen To Now

New health and fitness related podcasts are popping up left, right and centre, as more and more entrepreneurs are realising the value of this type of media for spreading their message. I have listened to my fair share of wellness podcasts, as I love to go on long walks or cook while absorbing new information, [...]

August Favourites: Food, Fitness, Wellness

August Favourites: Food, Fitness, Wellness

I can't believe it's almost September! It seems like the summer has totally flown by, and I'm not quite ready for the sun to leave us yet but I'll definitely embrace the cosy evenings with some warm cookies! Here are all the food/fitness/wellness related things I've been loving throughout August: Cocoa+ High Protein Chocolate: I treated [...]

The 8 Best Cheap Fitness Studios in London

The 8 Best Cheap Fitness Studios in London

London has so many incredible fitness classes to choose from, however the prices can be ridiculously high, making you feel less inclined to splash the cash on them. Luckily, I've tried almost every class out there and have rounded up the best intro deals so you can get access to these amazing classes while on [...]

Fuelpack LDN: August Fitness Monthly Subscription Box Review

Fuelpack LDN: August Fitness Monthly Subscription Box Review

I was lucky enough to be sent the August Fuelpack LDN box and have reviewed it to tell you what it's all about! It's basically a monthly fitness/wellness/foodie subscription box which will answer all of your wellness needs.    First of all, the box retails for £32 which is quite steep for a monthly box, [...]