Fitness Class Review: Nok Out, KXU

Fitness Class Review: Nok Out, KXU

This was my second class I tried out at KXU, and, after the success of the first one, I was expecting big things, especially as I'm a bit of a boxing aficionado. When Simi explained the format of the class - 6 minutes for each section: boxing pads, the floor and the treadmill - I [...]

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The 5 Best Vegetarian Friendly Restaurants in London

The 5 Best Vegetarian Friendly Restaurants in London

It is not a secret that London is one of the best cities in the world for vegetarian or vegan fare, however the options can be overwhelming and it is difficult to distinguish between the good places and the more average haunts without trying them out. Luckily, I've done just that and created a list [...]

Guest Post: The Ultimate Beginner’s Guide to the Gym

Guest Post: The Ultimate Beginner’s Guide to the Gym

Calling all gym newbies. Looking to join a gym and improve your fitness? Well, you are not alone because there are others who feel the same but sometimes the fear of stepping foot inside of a gym can be daunting. The gym can have a reputation of being an intimidating place, especially for beginners. It’s [...]

Fittie Focus: Simi White, Boxing PT

Fittie Focus: Simi White, Boxing PT

Simi is one of the most "in-the-know" Personal Trainers in the London market. She has over seven years' experience and fitness has always been a part of her life, with a background in gymnastics, football and boxing. Her clientele contain some very exciting famous names, including models, actors and business owners. I adore her style [...]