The 3 Best Protein-Filled On The Go Breakfasts To Buy

The 3 Best Protein-Filled On The Go Breakfasts To Buy

Since starting my full-time internship, I have often found myself low on time in the mornings, especially if I do an early morning gym sesh or class. Sometimes I even go straight from the gym class to work, so need something quick and easy for breakfast which will fuel me and keep me full until [...]

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5 Ways To Stay Healthy During Freshers Week

5 Ways To Stay Healthy During Freshers Week

Freshers Week is definitely a time where you should be enjoying yourself and not worrying about health and fitness, however if you want to avoid the Freshers 15 (which I certainly dealt with and did not enjoy), there are some super simple steps you can take, all the while enjoying this new experience! Batch cook [...]

August Favourites: Food, Fitness, Wellness

August Favourites: Food, Fitness, Wellness

I can't believe it's almost September! It seems like the summer has totally flown by, and I'm not quite ready for the sun to leave us yet but I'll definitely embrace the cosy evenings with some warm cookies! Here are all the food/fitness/wellness related things I've been loving throughout August: Cocoa+ High Protein Chocolate: I treated [...]

Fuelpack LDN: August Fitness Monthly Subscription Box Review

Fuelpack LDN: August Fitness Monthly Subscription Box Review

I was lucky enough to be sent the August Fuelpack LDN box and have reviewed it to tell you what it's all about! It's basically a monthly fitness/wellness/foodie subscription box which will answer all of your wellness needs.    First of all, the box retails for £32 which is quite steep for a monthly box, [...]

My Top 3 Current Favourite Healthy Baking Mixes

My Top 3 Current Favourite Healthy Baking Mixes

I am obsessed with trying out 'healthy' baking mixes at the moment - they're so convenient and easy to make, and are a far more nutritious (and less calorie-dense) option than shop-bought, ready made treats. Here are my current top three (spoiler: they're all chocolatey as I am a chocoholic!).   Sweetpea Pantry Super Duper [...]